Coached By Madalena

With Madalena

Friday, 08.12.201718:30 Uhr
Therapie Berlin Mitte

Participants

Levi
Maryana
Simon
Emma
Ira
7 participants (max 16)

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Description

At GRITSpot we believe that group fitness can be effective and joyful. Forty-five minutes is all it takes to transform the way you look and feel. We run, we jump, we do push-ups, we do burpees, we set our intention, and we break through boundaries. The best part: We do it together, as a community. Each functional exercise is explained in different forms and intensities so that you simply choose your intensity according to your fitness level. So don't be afraid and just try it out. If you are still unsure, just talk to me or write me an email. You find further information in our menu, otherwise please just write me an email to [email protected] I look forward to seeing you, Tim

About Your Coach, Madalena

Madalena found in fitness her way to a balanced and healthy life style and now she wants to help you finding yours. Her passion for fitness is visible and her experience with several other programs taught her the tips and tricks to get the most out of each exercise. From beginner to more advanced, she will make you challenge yourself.

Ask Madalena a question

Place

Therapie Berlin Mitte

Georgenstr. 25, 10117 Berlin

Please be there on time, because we can't let you in after beginning of the workout! Changing rooms are available. Please bring clean shoes.

More Workouts at this Location

Participants

Levi
Maryana
Simon
Emma
Ira
7 participants (max 16)

Login to show all participants.

Image Credits

Images of workouts at Weinbergspark by Gordon Salmen