Coached By Madalena

With Madalena

Friday, December 8th18:30
Therapie Berlin Mitte

Participants

Levi

Leonie

Maryana

Simon

Emma

7 participants (max 16)

Login to show all participants.

Description

What's the Gritspot difference? EFFICIENCY: 45-minute, HIIT group workouts led by expert coaches propel you into your unique Gritspot (at least 80% of your maximum heart rate) to maximize results and unlock post-workout afterburn. TECHNOLOGY: Heart rate monitors worn during training display how your body is responding to every squat, sit-up and sprint, helping you reach your full potential in real-time. ANALYTICS: In-depth, personalized training results are delivered direct to your inbox after each workout, allowing you to track progress and strategically reach your goals. COMMUNITY: You're not alone. A supportive, motivational and fun community is with you every step of the way. Are you ready to discover your Gritspot?

About Your Coach, Madalena

Madalena found in fitness her way to a balanced and healthy life style and now she wants to help you finding yours. Her passion for fitness is visible and her experience with several other programs taught her the tips and tricks to get the most out of each exercise. From beginner to more advanced, she will make you challenge yourself.

Place

Therapie Berlin Mitte

Georgenstr. 25, 10117 Berlin

Please be there on time, because we can't let you in after beginning of the workout! Changing rooms are available. No showers. Please bring clean shoes.

More Workouts at this Location

Participants

Levi

Leonie

Maryana

Simon

Emma

7 participants (max 16)

Login to show all participants.