Coached By Tim

With Tim

Thursday, December 7th19:30
Therapie Berlin Mitte

Participants

Malin

Sonja

Leonie

Csilla

Sonja

13 participants (max 16)

Login to show all participants.

Description

What's the Gritspot difference? EFFICIENCY: 45-minute, HIIT group workouts led by expert coaches propel you into your unique Gritspot (at least 80% of your maximum heart rate) to maximize results and unlock post-workout afterburn. TECHNOLOGY: Heart rate monitors worn during training display how your body is responding to every squat, sit-up and sprint, helping you reach your full potential in real-time. ANALYTICS: In-depth, personalized training results are delivered direct to your inbox after each workout, allowing you to track progress and strategically reach your goals. COMMUNITY: You're not alone. A supportive, motivational and fun community is with you every step of the way. Are you ready to discover your Gritspot?

About Your Coach, Tim

Tim is an always good-humored coach and loves to torment sport groups of different people outdoors in the fresh air, to get them fit with a large portion of fun. His 15-year membership in the badminton national team helps him to always incorporate new and varied exercises.

Place

Therapie Berlin Mitte

Georgenstr. 25, 10117 Berlin

Please be there on time, because we can't let you in after beginning of the workout! Changing rooms are available. No showers. Please bring clean shoes.

More Workouts at this Location

Participants

Malin

Sonja

Leonie

Csilla

Sonja

13 participants (max 16)

Login to show all participants.