Coached By Tim

With Tim

Thursday, 07.12.201719:30 Uhr
Therapie Berlin Mitte

Participants

Sonja
Malin
Sonja
Csilla
Caroline
13 participants (max 16)

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Description

At GRITSpot we believe that group fitness can be effective and joyful. Forty-five minutes is all it takes to transform the way you look and feel. We run, we jump, we do push-ups, we do burpees, we set our intention, and we break through boundaries. The best part: We do it together, as a community. Each functional exercise is explained in different forms and intensities so that you simply choose your intensity according to your fitness level. So don't be afraid and just try it out. If you are still unsure, just talk to me or write me an email. You find further information in our menu, otherwise please just write me an email to [email protected] I look forward to seeing you, Tim

About Your Coach, Tim

Tim is an always good-humored coach and loves to torment sport groups of different people outdoors in the fresh air, to get them fit with a large portion of fun. His 15-year membership in the badminton national team helps him to always incorporate new and varied exercises.

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Place

Therapie Berlin Mitte

Georgenstr. 25, 10117 Berlin

Please be there on time, because we can't let you in after beginning of the workout! Changing rooms are available. Please bring clean shoes.

More Workouts at this Location

Participants

Sonja
Malin
Sonja
Csilla
Caroline
13 participants (max 16)

Login to show all participants.

Image Credits

Images of workouts at Weinbergspark by Gordon Salmen