Coached By Femi

With Femi

Thursday, March 15th18:30
SchaltUp (Berlin Mitte)

Participants

Maria-Anna
Emanuela
Stefanie
Maja
Joseph
27 participants (max 28)

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Description

At GRITSpot we believe that group fitness can be effective and joyful. Forty-five minutes is all it takes to transform the way you look and feel. We run, we jump, we do push-ups, we do burpees, we set our intention, and we break through boundaries. The best part: We do it together, as a community. Each functional exercise is explained in different forms and intensities so that you simply choose your intensity according to your fitness level. So don't be afraid and just try it out. If you are still unsure, just talk to me or write me an email. You find further information in our menu, otherwise please just write me an email to [email protected] We look forward to seeing you

About Your Coach, Femi

The fitness trainer you love to hate. With over 10 years of experience in the fitness world and coaching team sports, Femi brings creativity and fun at full force to each workout. With his background in kinesiology/physiotherapy you will learn to perform exercises with good technique and safety. The motivation you need!

Place

SchaltUp (Berlin Mitte)

Chauseestraße 104, 10115 Berlin

It is an indoor location. Please ring the bell "GRITSpot" if the gate is locked. Unfortunately, there is currently only one shower and a small changing area. We are working on it, to change that soon! Please also bring your own towel and a water bottle. There are no lockers, however, storage for small luggage.

More Workouts at this Location

Participants

Maria-Anna
Emanuela
Stefanie
Maja
Joseph
27 participants (max 28)

Login to show all participants.