Coached By Amadeo

With Amadeo

Thursday, May 17th07:30
Nordbahnhof

Participants

Linda
Loan
Eva
Daniela
Dominika
18 participants (max 28)

Login to show all participants.

Description

At GRITSpot we believe that group fitness can be effective and joyful. Forty-five minutes is all it takes to transform the way you look and feel. We run, we jump, we do push-ups, we do burpees, we set our intention, and we break through boundaries. The best part: We do it together, as a community. Each functional exercise is explained in different forms and intensities so that you simply choose your intensity according to your fitness level. So don't be afraid and just try it out. If you are still unsure, just talk to me or write me an email. You find further information in our menu, otherwise please just write me an email to [email protected] We look forward to seeing you

About Your Coach, Amadeo

Amadeo’s passion has always been to help people achieving a healthy and fit lifestyle. As a sport and exercise scientist, certified personal trainer and gym instructor he has the expertise and experience to fulfill his passion and help people regularly to reach their fitness goals. His main focus in our group sessions is to deliver professional and challenging classes - not forgetting the fun.

Participants

Linda
Loan
Eva
Daniela
Dominika
18 participants (max 28)

Login to show all participants.