Coached By Brandon

With Brandon

Friday, June 15th08:00
Nordbahnhof

Participants

Richard
Ricarda
Isabelle
Sebastian
6 participants (max 28)

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Description

At GRITSpot we believe that group fitness can be effective and joyful. Forty-five minutes is all it takes to transform the way you look and feel. We run, we jump, we do push-ups, we do burpees, we set our intention, and we break through boundaries. The best part: We do it together, as a community. Each functional exercise is explained in different forms and intensities so that you simply choose your intensity according to your fitness level. So don't be afraid and just try it out. If you are still unsure, just talk to me or write me an email. You find further information in our menu, otherwise please just write me an email to [email protected] We look forward to seeing you

About Your Coach, Brandon

With a B.S. in Exercise Science, Brandon already has 11 years of experience in the fitness industry and has successfully qualified, and then earned a Master Trainer certification. Although he boasts many credentials, Brandon also has coaching experience with global companies in the United States, his homeland, and here in Germany. This born and raised Houstonian is a former Division 1 track sprinter who understands the physical demands placed on an athlete’s body during training and competition. He enjoys improving lives by delivering high-quality movements, with a whole lot of fun on the side.

Participants

Richard
Ricarda
Isabelle
Sebastian
6 participants (max 28)

Login to show all participants.