Coached By Tim

With Tim

Thursday, February 15th18:30
SchaltUp (Berlin Mitte)

Participants

Alex
ben
Elena
Sandra
Malin
25 participants (max 25)

Login to show all participants.

Description

At GRITSpot we believe that group fitness can be effective and joyful. Forty-five minutes is all it takes to transform the way you look and feel. We run, we jump, we do push-ups, we do burpees, we set our intention, and we break through boundaries. The best part: We do it together, as a community. Each functional exercise is explained in different forms and intensities so that you simply choose your intensity according to your fitness level. So don't be afraid and just try it out. If you are still unsure, just talk to me or write me an email. You find further information in our menu, otherwise please just write me an email to [email protected] We look forward to seeing you

About Your Coach, Tim

Tim is an always good-humored coach and loves to torment sport groups of different people outdoors in the fresh air, to get them fit with a large portion of fun. His 15-year membership in the badminton national team helps him to always incorporate new and varied exercises.

Place

SchaltUp (Berlin Mitte)

Chauseestraße 104, 10115 Berlin

It is an indoor location. Please ring the bell "GRITSpot" if the gate is locked. Unfortunately, there is currently only one shower and a small changing area. We are working on it, to change that soon! Please also bring your own towel and a water bottle. There are no lockers, however, storage for small luggage.

More Workouts at this Location

Participants

Alex
ben
Elena
Sandra
Malin
25 participants (max 25)

Login to show all participants.