Coached By Tim

With Tim

Thursday, February 15th18:30
SchaltUp (Berlin Mitte)

Participants

Alex

ben

Elena

Sandra

Malin

25 participants (max 25)

Login to show all participants.

Description

What's the Gritspot difference? EFFICIENCY: 45-minute, HIIT group workouts led by expert coaches propel you into your unique Gritspot (at least 80% of your maximum heart rate) to maximize results and unlock post-workout afterburn. TECHNOLOGY: Heart rate monitors worn during training display how your body is responding to every squat, sit-up and sprint, helping you reach your full potential in real-time. ANALYTICS: In-depth, personalized training results are delivered direct to your inbox after each workout, allowing you to track progress and strategically reach your goals. COMMUNITY: You're not alone. A supportive, motivational and fun community is with you every step of the way. Are you ready to discover your Gritspot?

About Your Coach, Tim

Tim is an always good-humored coach and loves to torment sport groups of different people outdoors in the fresh air, to get them fit with a large portion of fun. His 15-year membership in the badminton national team helps him to always incorporate new and varied exercises.

Place

SchaltUp (Berlin Mitte)

Chauseestraße 104, 10115 Berlin

It is an indoor location. Please ring the bell "GRITSpot" if the gate is locked. Unfortunately, there is currently only one shower and a small changing area. We are working on it, to change that soon! Please also bring your own towel and a water bottle. There are no lockers, however, storage for small luggage.

More Workouts at this Location

Participants

Alex

ben

Elena

Sandra

Malin

25 participants (max 25)

Login to show all participants.